Soulful Yoga Coaching

Quick Start Yoga Plan

$1.05

This quick start guide is perfect for beginners who want to begin their yoga journey with a simple and easy-to-follow plan.

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Description

This quick start guide is perfect for beginners who want to begin their yoga journey with a simple and easy-to-follow plan. With no prior experience needed, this guide offers essential tips and poses to get you started.

  • Basic Yoga Poses: Learn 10 basic yoga poses with clear instructions for beginners.
  • Short Practice Routine: A quick 15-minute routine to practice each day.
  • Yoga for Stress Relief: A beginner-friendly approach to using yoga for relaxation and stress reduction.
  • Easy-to-Follow Instructions: Simple step-by-step instructions that are accessible to anyone, regardless of experience.
  • Supportive Tips for Newbies: Helpful tips for making yoga a part of your daily routine.
  • Free Access to a Starter Video: A short video that guides you through your first yoga session.